Grounding Kundalini

Grounding Kundalini

Grounding Kundalini  You’ll experience several of these symptoms if the energy is in excess and ungrounded. feeling of trapped energy in head, headache, pressure between the brows or at crown, high pitched ringing weakened appetite and longer time required to...
Sun salutation

Sun salutation

Sun salutation  Awakening the inner sun  Surya Namaskar or Sun Salutation is a complete Sadhana, inclusive of Asana, Mantra, Pranayama and Chakra meditation. Surya Namaskar was devised as a Yogic practice 7000 years ago, to facilitate lymph drainage in an amazing...
Vedic Vortex Meditation

Vedic Vortex Meditation

Vedic Vortex Meditation  The circuit of Kundalini energy is driven through intent. The light of Awareness follows the focal point of attention and reanimates life into uninhabited regions of the subtle body. The focused accumulation of energy is made to spatially...